How to Arrive Refreshed on Every Business Trip: Why Cadence Works for Travellers

15 September 2025 |

Business travel is tough on the body. Red-eye flights, back-to-back meetings, and time zone shifts can leave even the most seasoned travellers drained. At echo.bravo, we believe travel should empower performance, not compromise it. That’s why we are recommending Cadence, a hydration and recovery solution designed to help business travellers arrive refreshed, focused, and ready to work.

What is Cadence

Cadence is a performance-driven travel supplement formulated with electrolytes, adaptogens, and vitamins to counter the dehydration, fatigue, and brain fog caused by long-haul flights and compressed schedules.

Unlike quick fixes such as coffee or sugary energy drinks, Cadence works with your body’s natural rhythms to sustain focus, improve recovery, and make every business trip more productive.

Why Business Travellers Use Cadence

Flying is not just transport; it is stress on the body. Cabins are drier than the Sahara at around 20% humidity, time zones disrupt sleep cycles, and the lack of movement slows circulation. Together, these factors cause the “travel crash” that most business travellers know too well.

Cadence helps by:

Boosting hydration to fight headaches and dry-air fatigue
Reducing mental fog to sharpen focus for meetings and negotiations
Supporting recovery for less jet lag and more energy on arrival
Protecting performance by restoring productivity lost to travel fatigue

👉 Looking for additional tips? check out our Wellness blog

How to Use Cadence on a Flight

Getting started is straightforward:

Take one Cadence capsule with still water before boarding.
For long-haul flights, take a second mid-journey.
Repeat on arrival to reset and recharge.

👉 Tip: avoid fizzy water at altitude. One of our team tried it, and the capsule with sparkling water created a Mentos-in-Coke moment mid-cabin. Stick to still water for the smoothest results.

The Best Uses for Cadence in Business Travel

Every traveller has their pain points, and Cadence was designed with these exact scenarios in mind. Here’s where it makes the biggest difference:

Red-eye flights → That overnight London to Singapore run usually means landing groggy and desperate for a coffee. With Cadence, you step off the plane with a clearer head and enough energy to go straight into a meeting.
Conference marathons → Multi-day events like Web Summit or Money20/20 often mean twelve-hour days, poor venue catering, and endless networking drinks. Cadence helps you stay hydrated, focused, and sharper than the competition, from the first keynote to the after-hours panel.
City-hopping itineraries → Business travel often isn’t one flight, it’s three cities in four days. Short-haul hops can be deceptively draining, leaving you sluggish. Cadence resets your hydration with each leg, so you stay consistent throughout the trip.
High-stakes presentations → Whether it’s pitching for new funding or leading a board presentation, you need to be on your A-game. Cadence keeps your mind sharp and your delivery confident, even if you only managed three hours of sleep.
Jet lag recovery → While Cadence won’t erase time zones, it does tackle two of the biggest jet lag triggers: dehydration and fatigue. Paired with smart sleep timing, it makes shifting your body clock faster and easier.
Early starts and late finishes → Business travel rarely respects office hours. When your day starts at 4am to catch a flight and doesn’t end until midnight at a client dinner, Cadence supports stamina and focus across the full stretch.
Networking events → Drinks receptions can be a hydration minefield. Alcohol dehydrates further, but Cadence helps balance your system so you can stay sociable without the dreaded crash.

In short: Cadence is built for the real-life demands of business travel, the 5am alarms, the 11pm flights, and everything in between. It is not about surviving the trip, it is about performing at your best throughout it.

Travel to New York? Check out our guide to the best Business Class cabins

Is Cadence Good for Business Travel

Yes. Cadence is Cadence is good for business travel because it improves hydration, reduces fatigue, and supports mental clarity, helping professionals arrive refreshed instead of exhausted. By replenishing electrolytes, supporting focus, and aiding recovery, it helps business professionals handle long flights, early starts, and demanding schedules.

FAQs About Cadence for Business Travel

How many Cadence capsules should I take?

For short-haul flights, one before boarding is enough. For long-haul, take one before and one mid-flight.

Can I take Cadence with coffee or alcohol?

Yes, but for best results avoid combining it with fizzy water or excessive alcohol, as both can affect hydration.

Does Cadence prevent jet lag?

It does not eliminate jet lag, but it reduces dehydration and fatigue, two of the biggest jet lag triggers.

Is Cadence safe for frequent travellers?

Yes. It is designed for regular use by frequent flyers.

Where can I get Cadence?

Cadence is available online and through selected travel partners. echo.bravo travellers can speak to their account manager for more information.

Expert Travel Tips to Use with Cadence

While Cadence does the heavy lifting, smart travellers also:

Skip salty snacks, which speed up dehydration
Move every two hours to stretch legs and boost circulation
Adjust watches to destination time to help the brain reset faster

Combine these habits with Cadence and you’ll transform how you arrive.

Final Thoughts: Travel Smarter

At echo.bravo, we are committed to making business travel smarter, smoother, and healthier. Recommending Cadence reflects that mission. When you arrive refreshed, you don’t just attend meetings, you make an impact.

Ready to Travel Better

If you are already an echo.bravo client, speak to your account manager about using Cadence on your next trip. If not, now is the time to join the businesses already travelling smarter with us.

👉 Contact echo.bravo today and discover how to arrive refreshed